{"id":386,"date":"2026-10-20T01:54:41","date_gmt":"2026-10-20T01:54:41","guid":{"rendered":"https:\/\/new.faizanulhikmat.com\/?post_type=product&#038;p=386"},"modified":"2026-10-20T01:54:54","modified_gmt":"2026-10-20T01:54:54","slug":"flaxseed-oil-roghan-alsi-%d8%b1%d9%88%d8%ba%d9%86-%d8%a7%d9%84%d8%b3%db%8c","status":"publish","type":"product","link":"https:\/\/new.faizanulhikmat.com\/ur\/product\/flaxseed-oil-roghan-alsi-%d8%b1%d9%88%d8%ba%d9%86-%d8%a7%d9%84%d8%b3%db%8c\/","title":{"rendered":"Flaxseed oil (Roghan Alsi) \u0631\u0648\u063a\u0646 \u0627\u0644\u0633\u06cc"},"content":{"rendered":"<h1 style=\"text-align: left;\">Overview<\/h1>\n<p style=\"text-align: left;\">Flaxseed oil, also known as linseed oil, is a nutrient-rich oil derived from the seeds of the flax plant (Linum usitatissimum).<br \/>\nIt is highly regarded for its abundance of health-promoting properties and nutritional composition.<br \/>\nne of the key components of flaxseed oil is its high concentration of alpha-linolenic acid (ALA), an essential omega-3 fatty acid.<br \/>\nOmega-3 fatty acids play a crucial role in supporting brain function, promoting heart health, and reducing inflammation in the body.<br \/>\nFlaxseed oil is one of the best plant-based sources of omega-3 fatty acids.<\/p>\n<h2 style=\"text-align: left;\"><strong>Benefits<\/strong><\/h2>\n<ul>\n<li>The anti-inflammatory activity and omega-3 fatty acids in flaxseed oil may help hair growth.<\/li>\n<li>It may moisturise the damaged hair after application.<\/li>\n<li>It may also help increase the volume of hair.<\/li>\n<li>In addition, it may help soothe the scalp.<\/li>\n<li>Flaxseed oil contains polyunsaturated fatty acids, linolenic acids, gamma-linolenic acid, and alpha-linolenic acid.<\/li>\n<li>These molecules are an essential part of our skin but are usually deficient in our diet.<\/li>\n<li>A healthy intake of flaxseed oil with a proper consultation from a nutritionist may help you fix these deficiencies.<\/li>\n<li>It may be appropriate for all skin types, including oily, dry and normal.<\/li>\n<li>soriasis and sunburns may also recover faster with flaxseed oil.<\/li>\n<li>Flaxseed oil lubricates the colon and works as a natural laxative, it\u2019s excellent at keeping things moving in the digestive system.<\/li>\n<li>By helping your body to get rid of food and wastes more quickly, it helps your body to detoxify and shed excess weight.<\/li>\n<li>Alpha-linolenic acid present in the flaxseed oil may help reduce triglycerides.<\/li>\n<li>It may also lower the very low-density lipoproteins (VLDL) or bad cholesterol in the liver.<\/li>\n<li>Flaxseed oil contains ALA, which may lower the risk of heart disease through various biological pathways.<\/li>\n<li>Flaxseed oil contains alpha-linolenic acid (ALA), which may control breast cancer growth.<\/li>\n<li>It may help to lower the estrogen receptor, which might help stop the growth of cancer cells in the breast.<\/li>\n<li>Flaxseed also contains lignans which show antioxidant properties.<\/li>\n<li>Due to their estrogen-like activity, lignans resemble the effects of the hormone estrogen.<\/li>\n<li>These are helpful in estrogen metabolism, which is related to ovarian cancer and improved health.<\/li>\n<li>Alpha-linolenic acid in flaxseed may help reduce inflammation in the joints.<\/li>\n<li>It may also reduce the cholesterol level raised by gout.<\/li>\n<li>Flaxseed oil in gout may reduce swelling and joint pain.<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\">How To Consume<\/h3>\n<h4 style=\"text-align: left;\">Salad dressings:<\/h4>\n<p style=\"text-align: left;\">Use flaxseed oil as a base for homemade salad dressings. Combine it with vinegar, lemon juice, herbs, and spices to create a healthy and flavorful dressing.<\/p>\n<h4 style=\"text-align: left;\">Smoothies:<\/h4>\n<p style=\"text-align: left;\">Add a tablespoon of flaxseed oil to your favorite smoothie recipes. It can enhance the nutritional profile by providing a dose of omega-3 fatty acids and a subtle nutty flavor.<\/p>\n<h4 style=\"text-align: left;\">Drizzle over cooked foods:<\/h4>\n<p style=\"text-align: left;\">After cooking your meals, drizzle a small amount of flaxseed oil over roasted vegetables, grilled fish, or cooked grains to add flavor and nutritional benefits.<\/p>\n<h4 style=\"text-align: left;\">Substitute for other oils:<\/h4>\n<p style=\"text-align: left;\">Replace other oils, such as vegetable oil or olive oil, with flaxseed oil in recipes that don\u2019t require high-heat cooking. It works well in sauces, dips, and marinades.<\/p>\n<h4 style=\"text-align: left;\">Baking:<\/h4>\n<p style=\"text-align: left;\">Incorporate flaxseed oil into your baked goods, such as muffins, bread, or pancakes. Use it as a substitute for butter or other oils to increase the omega-3 content and create a moist texture.<\/p>\n<h4 style=\"text-align: left;\">Topping for yogurt or oatmeal:<\/h4>\n<p style=\"text-align: left;\">Stir a teaspoon or two of flaxseed oil into plain yogurt or oatmeal for added nutritional value. It can lend a pleasant nutty taste and boost your intake of essential fatty acids.<\/p>\n<h4 style=\"text-align: left;\">Cold soups:<\/h4>\n<p style=\"text-align: left;\">Use flaxseed oil to enhance the flavor and nutritional value of cold soups like gazpacho. Simply drizzle a small amount of oil over the soup before serving.<\/p>\n<h4 style=\"text-align: left;\">Energy balls or bars:<\/h4>\n<p style=\"text-align: left;\">Add flaxseed oil to homemade energy balls or bars for an extra nutritional boost. It can help bind the ingredients together while providing omega-3 fatty acids.<\/p>\n<h4 style=\"text-align: left;\">Why Choose Us<\/h4>\n<p style=\"text-align: left;\">Our Oils are obtained by using the mechanism of cold pressing.<br \/>\nThe cold-pressed oils are extracted from nuts, seeds, and peels of fruits with the help of steel pressers.<br \/>\nUnlike others our oils do not use heat for extractions and are pressed at low temperatures, making them one of the bests.<br \/>\nThe seeds are crushed raw without roasting.<\/p>\n<p style=\"text-align: left;\">It helps to retain the aroma, flavours, and healthy nutrition.<br \/>\nThe zero involvement of heat in the cold-pressed method makes it a better choice.<br \/>\nAlthough it is a time-consuming process, the quality is much better when compared to the other oils.<br \/>\nBesides retention, natural aroma, nutrition, flavour, and texture are its other highlights.<br \/>\nOn the contrary, the refined oil-making process involves filtration through various unwanted and hazardous chemicals and heat, making the oils look light and shiny.<br \/>\nThis mechanized process makes the oilseed devoid of natural organic ingredients that our body needs daily.<br \/>\nRefined oil has a lot of fat and is vacant of nutrition.3.<\/p>","protected":false},"excerpt":{"rendered":"<p>Overview Flaxseed oil, also known as linseed oil, is a nutrient-rich oil derived from the seeds of the flax plant (Linum usitatissimum). It is highly regarded for its abundance of health-promoting properties and nutritional composition. ne of the key components of flaxseed oil is its high concentration of alpha-linolenic acid (ALA), an essential omega-3 fatty [&hellip;]<\/p>\n","protected":false},"featured_media":416,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[156],"product_tag":[384,385,386],"class_list":["post-386","product","type-product","status-publish","has-post-thumbnail","product_cat-cold-pressed-oils","product_tag-flaxseed-oil","product_tag-roghan-alsi","product_tag-386","first","instock","shipping-taxable","purchasable","product-type-variable"],"_links":{"self":[{"href":"https:\/\/new.faizanulhikmat.com\/ur\/wp-json\/wp\/v2\/product\/386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.faizanulhikmat.com\/ur\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/new.faizanulhikmat.com\/ur\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/new.faizanulhikmat.com\/ur\/wp-json\/wp\/v2\/comments?post=386"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.faizanulhikmat.com\/ur\/wp-json\/wp\/v2\/media\/416"}],"wp:attachment":[{"href":"https:\/\/new.faizanulhikmat.com\/ur\/wp-json\/wp\/v2\/media?parent=386"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/new.faizanulhikmat.com\/ur\/wp-json\/wp\/v2\/product_brand?post=386"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/new.faizanulhikmat.com\/ur\/wp-json\/wp\/v2\/product_cat?post=386"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/new.faizanulhikmat.com\/ur\/wp-json\/wp\/v2\/product_tag?post=386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}